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Monthly Archive for: ‘December, 2013’

Recipe Zpsb0d5faa0

Cranberry & Fresh Pear Cobbler

From its antioxidant and anti-inflammatory properties to its high levels of vitamins C, E and K, this crust-free cobbler offers an array of health benefits. It’ is also an excellent source of dietary fiber, manganese and those hard-to-find omega-3 fatty acids. While the recipe calls for dried cranberries, try using fresh, raw cranberries instead to maintain the berries’’ synergistic benefits, […]

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Feature Zps76d6b446

Holidays, the healthy homemade way!

You’ve heard the saying, “it’s the thought that counts.” This year, make your thoughts count and show your loved ones how much you care about their well-being by giving healthy, homemade gifts. Do-it-yourself (DIY) gift making not only allows you to avoid the numerous hidden toxins that lurk in most store-bought products, it also allows you to save money and […]

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