Organics 101
Recent years have seen a significant rise in “organic” produce – defined by the United States Environmental Protection Agency as food that is grown and processed without using synthetic fertilizers or pesticides. Is organic produce really a healthier choice? A meta-analysis of 240 reports comparing organically and conventionally grown food, found that organic foods, due to lower chemical contamination, are […]
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Castor Oil Pack
Popularized by Edgar Cayce in the early twentieth century, castor oil is a traditional natural remedy that dates back to Ancient Egypt, China, Persia, Africa, Greece and Rome. Castor oil comes from the castor seed of the castor oil plant (Ricinus communis), a large shrub. Castor oil packs can be applied almost anywhere on the body, including the abdomen and […]
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Super Green Soup
You spring clean your house, and maybe even your life – so why not your body? This tasty super green soup is healthy, quick and easy. Packed with leafy greens and fiber-loaded beans, it provides plenty of nutritional benefits without weighing you down – a perfect preparation tool for the return of warmer weather. Remember to use organic ingredients! Ingredients: […]
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