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Monthly Archive for: ‘July, 2014’

Mud Therapy North Coast Natural Health

Mud Therapy

Mud Therapy offers natural healing benefits Mud is an important natural element that has long been intuitively utilized by many animal species for its ability to cool and protect. For humans however, mud provides additional benefits. Bacterium Benefits A study on the effects of soil-derived Mycobacierium vaccae on cancer patients found reports of better quality of life. Another study found […]

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Mint

Mint

A historic plant with origins dating back to ancient Greek mythology, and medicinal applications dating back to medieval monks, mint comes in hundreds of varieties. Culinary Mint Some mint varieties, including peppermint, spearmint and chocolate mint, among others, are most often used for culinary purposes. Medicinal Mint Others, such as field mint, are more often valued for their therapeutic and […]

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Watermelon North Coast Natural Health1

Watermelon

Watermelon helps hydrate and nourish the body Watermelon has been around for at least several thousand years. Today, over four billion pounds of watermelon are produced each year in the U.S. alone. All watermelon varieties, when ripe, contain an extremely high water content of roughly 92%, as well as a variety of different phytonutrients, key vitamins and minerals, and even […]

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July14Recipe WatermelonCake

No Bake Watermelon Cake

Healthy, light and tasty watermelon cake Summer is a prime time for outdoor get-togethers, picnics, and cook-outs, but desserts are often heavy on the stomach, making them less than ideal for consumption in the summer heat. Soothe everyone’s sweet tooth and nourish bodies after a meal of grilled meats and veggies with this light and healthy dessert option that not […]

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Summer Health & Safety

Summer Health & Safety

5 Tips for Summer Health & Safety Each season brings its own kind of fun and enjoyment, but with these pluses also come a special set of challenges. The arrival of summer is no exception. As the sun beats down and the air heats up, remember these 5 important tricks to help you fully enjoy summer health, safety and rejuvenation. […]

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