Vitamin K2 Crucial to Heart and Bone Health
The Larger Story for Vitamin K: Vitamin K2 Often, the first things that come to mind regarding vitamin K are that it comes from leafy greens and has something to do with blood clotting. These facts actually only pertain to vitamin K1, and they’re only a small part of the much larger story of vitamin K. Here’s a primer on […]
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Proactive Cold and Flu Strategies
When the Vaccine Falls Short, Turn to Proactive Cold and Flu Strategies With 1,600 hospitalizations reported across northeast Ohio in the week of December 28, 2014 – January 4, 2015 alone, proactive cold and flu strategies and practices can help keep you and your loved ones healthy. The flu vaccine has been an area of controversy among the Naturopathic community […]
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