Flower Essence Therapy
A solar infusion of fresh flower blossoms is the basis for flower essence therapy concoctions Developed in the 1930s by Dr. Edward Bach, a bacteriologist and homeopathic doctor, flower essence therapy assumes that the body is comprised of subtle energies that can be affected by the essence of botanicals. Flower essence therapy involves ingesting a substance that is physically dilute […]
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Summer Health & Safety
5 Tips for Summer Health & Safety Each season brings its own kind of fun and enjoyment, but with these pluses also come a special set of challenges. The arrival of summer is no exception. As the sun beats down and the air heats up, remember these 5 important tricks to help you fully enjoy summer health, safety and rejuvenation. […]
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Grounding
Grounding confers health In the overall span of human evolution, people have had continuous contact with the Earth, allowing our bodies to ground their electric energies. However, the advent and abundant use of asphalt, wood, carpeting, rubbers and plastics over the last century has greatly reduced our direct contact with the ground. Earth’s energy transfer The Earth maintains a negative […]
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Gardening Therapy
Gardening therapy helps memory, as well as physical, social and work-related rehabilitation Recent years have seen gardens popping up in some of the most unexpected places – retirement homes, after-school programs, and even prisons – where, it turns out, they have proven to be a very beneficial form of therapy and rehabilitation on multiple levels. Horticultural therapy is a centuries-old […]
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Guide to Smart Shopping at Farmers Markets
8 Tips to Getting the Most from the Farmers Market It pays to be a smart shopper, but even more so when it comes to farmers markets. You want to get the most bang for your buck, but do you know what farmers market “bang” looks like? From finding the farmers market and convenience methods that works best for you, […]
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