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Sunflower Sprouts North Coast Natural Health

Sunflower

Native American cultures have known about the many uses and benefits of sunflower for centuries. Sunflower can be used as food, an oil source, and even as a dye pigment. Sunflower as Food As a food and health source, sunflower tops the list of sprouts as a protein source. They contain minerals, healthy fats, essential fatty acids, fiber and phytosterols. […]

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